What happens in a first hypnotherapy session?

Richard Ingate
5 min readDec 26, 2019

What happens when you go to a hypnotherapy session for the first time? You may be curious about that!

Hypnotists have very different styles, so what I am writing applies mostly to my own practice of transformational hypnotherapy but there should be some general truths too for those of you who might be wondering just what happens — will I be made to do the funky chicken?

--

--