Thank you for responding, it was interesting to reflect on my own inclination to 'give advice' and see things in terms of something to 'fix', whereas you actually have a system that makes sense to you and works for you and so it would be a disservice for anyone to try and change it, from the outside, to something that looks 'better' 'healthier' etc etc.

When I take this as a lens to look at my own work , it is another example of the value of a coach (in my case) taking their own 'understanding' out of the conversation and helping the client explore their world so that it's the client who has the insights and moves forward rather than the coach!

Thank you!

Coach and owner at Coaching Works Online Ltd www.coachingworksonline.com